From Struggle to Strength

stress relief - burnout prevention - crisis intervention - health coaching - wingwave /EMDR - highly sensitive persons


EMOTIONAL STRESSRELIEF - fast and lasting

Find relief when problems take up too much thought, energy and time. When enjoyment of life is reduced or non-existent.

This may concern:

> conflict at work or in relationships
> loss, divorce, painful separation
> burnout, health issues, illness, injuries

> anxiety, mental blocks, feeling stuck, mood swings
> lacking drive and motivation, difficulties to make up your mind

> feelings of hurt, not being able to let go, recurring negative thoughts, lack of self-confidence



Short-term support

At the core of my coachings there is the REM-intervention or 'eye-movement intervention' (sychronising the two hemispheres by directed eye-movements).
It allows immediate access to the emotional level, reduces stress and restores your sense of inner balance.

Lasting effect

At the end of your coaching-process you will know what is good for you and learn to use your strength and skills in the best possible way.
As a consequence, you will be able to reach your goals more easily, confident that your intentions actually turn into actions.

The result

Your stress resistance increases, your overall perfomance is higher. You are more resilient, more motivated, creative and confident.
If you would like to find out more, just give me a call +4171 669 32 61 or email me.
I am looking forward to meeting you!



SETTING

  • short term coaching  
  • support
  • online-coaching
  • how and who for

MORE

  • vision 
  • methoden 
  • topics
  • training
  • talks

LIVING INSTEAD OF JUST FUNCTIONING OR SURVIVING

My special subjects have two things in common: they are related to each other and they are very sensitive to stress.
When we reduce the level of stress and enhance the relationships, we move from mere survival mode back to living life fully again¨!



Would you like to find out more?

I am happy to be there for you!
You can either call me +41 (0)71 669 32 61*
or send me an email.

  Francesca Elsaesser
            
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NEWS

I am celebrating my 10 year anniversary (February 2008-18)!



"From struggle to strength" simply means that I first help you to get any stumbling blocks out of the way and then we start to make the most of your own particular talents - known and unkown.


Emotional spring cleaning!

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10 sessions to clean your system and get you going again!


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new in Zurich as of 18/4/18 HSP Circle Talks



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