Long-term stress is one of
health's greatest enemies, physically as well as mentally.
And stress particularly affects us on the emotional level.
Which is not so easily accessible.
To be able to deal with any issues effectiveIy, I first draw up your very specific and individualised stress profile in the following areas:
I apply means and methods from psychology, communication and
neurodidactics, my approach being systematic as well as highly
The core element of the stress reduction is the REM-intervention, the synchronisation of the two hemispheres by the means of guided eye movement.
(v. wingwave, EMDR)
You will experience a fast and effective relief and your inner balance will soon be recovered.
On average you need about 2-5 sessions to deal with any specific issue.
You have found out what is good for you, you know how to spend your
resources efficiently and increase your sense of well-being.
Your confidence gets a boost, enjoyment of life returns and you feel ready to make plans for the future again.
Have you got any questions? Just give me a call or write to me - I’m happy to be there for you!
Phone +4171 669 32 61
other important aspects:
The word ‘crisis‘ creates a feeling of uneasiness, provokes fear and a sense of insecurity. Nothing is the way it was.
But a crisis can be dealt with.
Find out your personal coping strategies und restore your inner balance!
Member Care Team Thurgau